The Least Depressing Austism, ADHD & AuDHD Podcast in world!
In this episode, Jeremy unpacks why follow-through struggles in neurodiverse marriages aren’t about laziness, but about executive functioning, emotional regulation, and unspoken expectations. With humor, real stories, and the OCS Model, he offers practical tools to replace blame with collaboration and create rhythms that help both partners thrive.
In this episode, Jeremy shares the raw story of his late-diagnosis journey, revealing how shutdowns and disconnection nearly broke his marriage—and how a 4-part framework helped him grow into empathy, ownership, and real intimacy. Speaking directly to autistic husbands, he shows that emotional maturity isn’t a mystery but a muscle you can build to create stronger, more connected relationships.
In this episode, Jeremy & Johnathan revisits the C.H.A.O.S. framework to help show autistic parents, or parents of NeuroDivergent kids) how small shifts can create more calm, connection, and empathy at home. The episode ends on a lighthearted note as Jeremy and his son Jonathan share playful banter about their father-son comedy act, offering a touching reminder of the joy that strengthens family bonds.
We're Jeremy and Charity Rochford, and we help Neuro-Divergent & Neuro-Questioning Families and Couples understand communication, relationships, and themselves.
The goal of our coaching is to help you improve practical aspects of your day-to-day family life together and change your way of relating to each other so the whole family unit benefits.
We saved our marriage and our family—and we'd love to help you become our next success story.
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